Friday, 17 June 2011

Paul Wesley Star of Vampire Dairies Six Pack Abs

Paul Wesley is an American actor Best known for his roles as Stefan Salvatore in The CW The Vampire Diaries and as Aaron Corbett in the ABC Family miniseries Fallen. TV series. Vampire Diaries is one of the biggest teen shows to come out, especially with the influx in vampire phenomena it still generates a lot of views and gains a lot of popularity among the teen age group. 

Paul has one of the best physiques I have seen in a while. His body type is lean, muscular, and defined. He has the "Hollywood Shrink Wrapped Abs Effect". Every time he flexes you can see the definition in his muscles. There is no wonder why millions of girls are obsessed with him. He is not only good looking, a vampire, he also has an amazing body.

A Free Video Which Explains an Advanced Strategy to Get the Hollywood... "Shrink Wrapped" Abs Effect

Paul used a common technique in Hollywood, called “The Shrink Wrap Effect”. Other stars that have used this technique include Taylor Lautner (Twilight: New Moon, another fellow vampire) and Brad Pitt.
The Shrink Wrap Effect works by tightening your skin around your muscles. Here’s a video explaining The Shrink Wrap Effect:

Note: Click on the picture above and watch video #3 (it's a cool technique)!


Paul Wesley's body is the result of gaining muscle mass without gaining body fat. The traditional way of getting that chiseled body is to bulk up and then lose weight however while bulking up you lose the definition in your abs and this is definitely what Paul didn't do as he has to maintain his physique throughout the entire season.

Paul Wesley no doubt has an incredible body that every man wants to achieve and every girl desires. His body is a combination of low body fat percentage and increased muscle mass which is the ideal body for that lean, muscular, defined look.